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Get 6 Pack or 8 Pack in 8 mins {Men & Women}

Posted by Anonymous on 9:50 PM in | 0 comments



8 min ExcerciseS

It REALLY WORKS...

Follow the instructions carefully...only then will it work....


These videos are a workout plan that u have to do everyday to get a 6-pack or 8-Pack!

# 8-minute ABS:

Fits your busy schedule and will give you results quickly without any extra
chatter; In just 8 minutes it will trim your waistline by taking you through a series of simple movements scientifically designed to maximize the effectiveness of your workout.

Code:
http://rapidshare.com/files/115582388/8minABS.avi


# 8-minute ARMS:

Toning your arms, chest and shoulders is fast; Follow the simple movements and in just 8 minutes you've had an effective upper body workout



Code:
http://rapidshare.com/files/115686952/8minARMS.avi




# 8-minute BUNS:

Takes you through a series of simple movements scientifically designed to give
you great-looking results in less time; It really takes only 8 minutes, and is guaranteed to tighten and shape your buns quickly!



Code:
http://rapidshare.com/files/115942765/8minBUNS.avi




8-minute LEGS:

You'll have lean, toned legs in no time; A series of simple movements gives you
re~censored~s quickly and comfortably; It's a proven system that will work for you



Code:
http://rapidshare.com/files/116173264/8minLEGS.avi




8-minute STRETCHS -


Code:
http://rapidshare.com/files/116180717/8minSTRETCH.avi
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